The pomodoro method is easy to use and needs very little preparation. As a result, it will greatly increase your productivity. Take out your pen and paper, make a plan for the day, and set your timer for 25 minutes. It’s simple!

What is the pomodoro method, and how does it work?

The pomodoro method is a time management system that may help you concentrate and be more productive. It encourages you to work within the constraints of your time rather than against them.

Working in 25-minute chunks (called pomodoro sessions) followed by 5-minute breaks will give you a feeling of achievement at the end of each day.

The Pomodoro approach is popular among freelancers who want to keep track of their time, students who want to learn more efficiently, and anybody else who wants to enhance their professional or personal projects.

The pomodoro method is simple yet very effective.

Why is it called Pomodoro?

The Italian term for tomato is pomodoro. Francesco Cirillo invented the pomodoro method as a university student, when he used a tomato timer to keep track of his 25-minute sessions. Pomodoro intervals became known, and the approach was named after them.

What is the Pomodoro method and how does it work?

SELECT A TASK

You know that project you’ve been putting off for a long time? Let’s get started.

DIRECT YOUR ATTENTION

Distract yourself as little as possible.

Close your emails, turn off your social media, set your phone to do not disturb, and lock the door. One of the important skills you’ll learn from the pomodoro approach is how to control distractions; after all, it’s just 25 minutes.

WORK

Choose a task, set a timer for 25 minutes, and get to work. There is no such thing as a pause while utilizing the pomodoro method; stick to your chosen work for the whole session and note any distractions you need to return to.

QUICK BREAK

You did an excellent job. The session is now over. Take a five-minute break from your desk to clear your head, stretch your legs, or get a drink of water.

REPEAT THE PROCESS

Restart the timer for a new session.

LONGER BREAK

Take a 20-minute rest after your fourth session and return totally rejuvenated.

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